Reflexology is the therapy of applying pressure to the feet or hands with specific thumb, finger, and hand techniques. It is believed that a system of zones and reflex areas reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
Benefits of Reflexology
- Reduction of stress, anxiety & tension
- Improves quality of sleep
- Pain reduction
- Encourages detoxification
- Improves body functions
- Increased energy and focus
- Recovery from past injuries and emotional trauma
Integrative Reflexology is defined as “massage therapy-based reflexology, practiced as both energy work and bodywork.” Integrative reflexology is an holistic discipline which uses the therapist’s hands to apply alternating and firm pressure to stimulate physiological changes in the body. The therapist activates the zone reflex points and meridian points to create beneficial responses in the nervous, electrical and chemical systems of the body. Integrative Reflexology allows the body to relax by releasing tension and improving blood flow. It helps the body to adjust to its own healthy balance.
Elementary Reflexology™ is a form of reflexology incorporating energy balancing with point specific work. Integrating the ancient art of Ayurvedic reflexology with the modern energetic principles of Polarity, and is based on the concept of the inter-relationship of the five elements: Ether, Air, Fire, Water, and Earth. What sets Elemental Reflexology™ apart is its foundation in the assessment and balancing of these five elements. Elemental Reflexology™ is focused exclusively on the feet, because in polarity, they are the most negative pole in the body-the place where energy is the most dense and tends to crystallize and become blocked. Working on the feet frees up this stagnant energy, allowing it to be released and flow freely throughout the body. This process is suited for all ages and many conditions.
(includes essential oil foot soak and scrub)
Prior to your Reflexology Session, you will receive a delightful 15 minute essential oil foot soak & scrub! As a gift to you, you will receive dark chocolate after your session to help you balance & ground!
Cost: Reflexology is $40 for 30 minutes or $60 for 1 hour
Reflexology Deluxe is $75 for 75 minutes